SOUND MEDITATION WITH SINGING BOWLS - KATMANDU, NEPAL

🔔To listen to the sound of a bowl is to return to the silence of the soul

In a small temple or meditation center in Kathmandu, surrounded by mountains and prayer flags, this deeply restorative experience unfolds.

Guided by a local practitioner, you'll learn how Tibetan singing bowls emit vibrations that harmonize body and mind. This ancient instrument has been used in the Himalayas for healing purposes for centuries. You can learn more about its origin and practice in this article: Origin and history of Tibetan singing bowls – History and Art

You will lie in a serene space while the metallic sounds flow like a sonorous mantra, penetrating every cell.

The session includes conscious breathing, guided relaxation, and exposure to the immersive sound of bowls of various sizes. It is suitable for everyone, without prior experience, and is conducted in English with optional Spanish translation.

🔔 Some transformations are not seen: they vibrate within like a sacred note