The Ceremony of Japanese Cooking

Nishiki Market, in Kyoto, wakes early. The stalls open like flowers, and the air already smells of toasted sesame, dashi broth, freshly rinsed lotus root. We walk among gentle voices and vegetables that look carved by hand.
An old woman wraps shiso leaves with fingers as thin as rice paper. A child tastes a piece of tamagoyaki and smiles with his whole face. And youâperhaps without realizingâare already learning to look differently.
At the end of the path, a small wooden gate slides open with a whisper. We enter barefoot. The tatami smells like time. In the kitchen, everything is in order: glazed ceramic bowls, knives with soul, a pot of rice covered with a white cloth.
The master appears. He doesnât speakâjust bows his head slightly. Every movementâwashing his hands, lighting the fire, slicing a carrotâhappens as if there were nothing more urgent in the world.
And then, without interrupting his rhythm, he begins to speak.
âMy grandmother used to cook with the windows openâŠ
She said the rice had to hear the wind,
that if the steam stayed trapped, the memories couldnât come in.
When I was a child and cried for things I didnât understand,
she told me: âwatch the water boilâthis is what sadness looks likeâŠ
but if you add something you love, it turns into soup.ââ
No one asks anything. We just listen, as he cuts tofu with the precision of someone who has once split a sorrow in two.
The sun enters ceremoniously through the paper panels, and everythingâabsolutely everything: the knife, the bowl, the nori seaweedâ seems to be in the exact right place.
We didnât come here just to learn how to cook
We came to understand why sometimes silence heals more than words. To know that there are stories passed down in a spoonful of miso. And that, as his grandmother said, those who cook for others are also arranging their own hearts.
Some meals donât feed the body, but the soul