At the foot of Mount Fuji, in a forest of century-old cedar trees where the mist creeps through the branches like a whisper, the ritual of the Shinrin-Yoku. There is no hurry, no goal. Just the art of being.

Forest bathing, a Japanese practice born in the 1980s, invites a deep sensory connection with nature: observing without judging, breathing attentively, touching the bark of a tree as if touching a memory.

Guided by certified instructors, the walks are done in small groups or privately, and do not require physical effort, only presence. During 2 to 3 hours, slow walks, moments of stillness, breathing exercises and short meditations alternate.

Available in English or Japanese (with prior translation into Spanish upon request). Ideal in spring and autumn, when the forest shines in soft greens or golden tones. Recommended for adults, no age limit, with comfortable shoes and clothing appropriate to the season.

More information about the history and benefits of Shinrin-Yoku in Japan.